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Herbs for your winter wellness

November 7, 2022

People love the sun's rays more than ever during the pleasant season of winter. In this season, going out and eating spicy cuisine is enjoyable, but it frequently results in illnesses like an upset stomach, fever, cough, etc. Additionally, for certain people who have sinusitis and cold allergies, winter poses a real concern. Children, the elderly, and others who suffer from lung issues like asthma suffer greatly during this time of year.

But there are many cures to be found in nature. Insomniac winter weather can be managed with the use of many therapeutic medicines. Ayurveda started in India, and to this day, there is always someone in every household who informs the others about the potency of herbal remedies. Herbs have no adverse effects, therefore using them for winter wellness is always a safe choice and


are offering different

natural herbs in India

. But in order to achieve lasting outcomes, one must continue to regularly use these herbs.

These are the list of herbs which can benefits your health in winter season:

Typically, no morning begins without a warm cup of ginger tea. Because of the excellent medicinal qualities that ginger tea possesses, consumption of it rises during the winter. The ginger roots include gingerols, a type of chemical found in the rhizome that is excellent for treating sore throats as well as arthritis or other joint discomfort. It would therefore be preferable to drink ginger tea or just dip ginger slices in honey.

  • It has medicinal properties which will help you to relieve various types of sickness.
  • Consuming ginger will help you to stay warm in the winter season.
  • Boosts up digestion and helps you fight stomach issues.
  • Reduce inflammation and soothe a sore throat.

  • Basil (Tulsi):
    One of the earliest herbs in India is basil. Due to the inherent medical qualities this herb possesses, there is still a history of worshiping it. During the winter, it is advised to consume basil tea at least once a day. Improved digestion, protection against liver fat accumulation, and treatment for everything from the common cold to fever. Try breathing basil water's water vapor if you have a cold-related stuffy nose.

    Benefits of Basil:

  • Tulsi is rich with vitamin A and zinc which acts as a natural immune booster.
  • Basil (tulsi has antibacterial and antiviral properties which helps you to fight against infections.
  • Recues cough, cold and other respiratory disorders.
  • Tulsi leaves are effective in treating nausea and appetite loss.

  • Licorice Root(Mulethi):
    Mulethi, sometimes known as liquorice, has been used for ages. It is a miracle herb that cures respiratory conditions like asthma and promotes immunity to assist the body stave off winter illnesses. It also helps digestion. This plant treats skin issues and has anti-inflammatory qualities. This plant's root is available as a powder that, when combined with honey and ghee, can be ingested for excellent winter health. The ansar industries have various types of herbal extracts available at our online website, You can

    buy mulethi

    from us at affordable prices in India.

    Benefits of Mulethi:
  • Mulethi helps to cure colds and coughs.
  • It is a quick fix for sore throat and other respiratory symptoms.
  • The all-encompassing ayurvedic herb is highly valuable for boosting the body's general stamina and level of energy. The bio-active components in mulethi increase bodily vitality by reducing general sluggishness, weakness, and exhaustion.
  • This rejuvenating herb plays a crucial role in treating a variety of skin problems because it is a potent source of antioxidants and nutritious elements.

  • Mint (Pudina):
    Almost many Indian homes include mint as a common herb. To garnish various cuisine varieties, a few chopped mint leaves are taken off the plant. To serve with fritters, the leaves are used to form a sauce or chutney. Tea can also be made from the leaves. Mint is a fantastic herb for treating colds and other associated conditions since it contains vitamin A and antioxidants. They also guard against upset stomach and irritable bowel syndrome. Consuming mint also relieves stress and treats headaches and asthma.

    Benefits of Mint:
  • Additionally, mint consumption has been connected to a calming impact on asthmatic sufferers. Mint has a tonne of anti-inflammatory qualities.
  • Having trouble breathing and concentrating due to a terrible cold? A mint try. Yes, there is a good reason why mint-flavored vapor-rubs and inhalers are so popular. Mint is believed to relieve congestion in the lungs, bronchi, throat, and nose.
  • Mint may help to cure headaches.
  • It has antibacterial properties which helps in treating pimples, acne and dry skin in the winter season.

  • Indian Ginseng (Ashwagadha):
    Withania somnifera is the botanical name, and ashwagandha is the popular term. It is among the best plants used for traditional medicine. Many herbal drug stores sell ashwagandha powder, which can be combined with warm milk and honey and consumed before bed. This herb helps you sleep soundly and also works wonders for pain relief. This herbal remedy can be used all winter long by anyone who have joint pain. Additionally, it promotes healthy respiratory function, immunity, and thyroid function, as well as aids in the decrease of inflammation.

    Uses of ashwagandha:

  • It is also known as winter cherry as this herb helps in keeping the body warm.
  • With its well-known anti-inflammatory, brain-protective, and stress-relieving properties, ashwagandha can help shield your body from a number of inflammatory diseases, including arthritis.
  • Combining Ashwagandha with another herb, Arjuna, can help lower blood pressure and increase the heart's ability to withstand stress.
  • Ashwagandha may assist in lowering both total and LDL cholesterol (bad cholesterol).

  • Ansar industries are an herbal powders and

    herbal extracts manufacturer

    in India. We are the

    supplier of Tulsi

    , Mulethi, VASAKA and other herbs at affordables prices. All herbs have their various benefits and Ansar industries have been trying to deliver those benefits to our customers for the last many years.

    You can visit our website and check out our products to know more.