Wondering how to boost your immunity against COVID-19? Well as you know,
a strong immune system could be the perfect result to attack COVID-19!
So the coming question that arises is, how do you boost your immunity by
using herbal extracts in a way
that does n’t harm your body? Simple! Switch
to the miraculous results that Ayurveda provides!
Ayurveda and Immunity
This ancient medical wisdom had stated long ago that factory excerpts
could do a lot to strengthen the body.
According to Ayurveda, our body can repel infections only when all the
seven layers of our body’s apkins (Rasa, Mamsa, Rakta, Medha, Majja, Asthi and
Shukra) are strong.
When the seven layers are working together, our immunity will be boosted.
And what do the layers need to stay healthy? Ojas.
It's a subtle and unnoticeable substance of your body that keeps you healthy.
Ayurveda has said that certain shops and factory products can make ojas to empower
Then there are many herbal extracts that will help your body produce further
and keep COVID-19 at bay.
Make a point to consume one or further of the following every day during lockdown-
Moringa is a condiment that can help shield off numerous health complications. And
during the COVID-19 epidemic, it should be your go-to condiment for immunity
So what makes moringa such an important immunity supporter? The Vitamin C content of
moringa is higher than that of oranges. Vitamin C is one of the principal nutrients
our bodies need towards erecting a strong impunity.
That’s not all, moringa also contains some other vital nutrients that strengthen
cells, muscles, and napkins and help your body heal. Consume moringa for its high
situations of potassium, iron, calcium and amino acids.
Since time, neem has been admired and extensively used as an immunity supporter.
It's veritably effective in keeping the body safe from attacks by dangerous
thanks to itsanti-viral, antibacterial and antifungal parcels.
can also keep your blood clean. It purifies the blood by flushing down poisons and
this can strengthen impunity.
Tulsi is another wonder condiment that's important favoured by Ayurveda.
or basil is an important fungicide. Because of its phytochemicals and antioxidants,
it can help detect origins, contagions and bacteria the moment they enter your body and
Simply bite a lot of leaves first thing in the morning. You can also add many drops of
tulsi leaves into your food.
Ashwagandha is an adaptogen, which means it can drop stress situations.
Stress lowers your immune response and makes the body immune to viral infections.
Consume ashwagandha during this epidemic which helps reduce the threat of
the coronavirus infection.
Triphala contains the antioxidative parcels of three fruits-haritaki,
bibhitaki and amla. It's loaded with Vitamin C and Vitamin A-both of
which strengthen your impunity. Start your day with Triphala.
Ginger Has been an age-old remedy for flu and the common deep freeze.
It may help against contagions like COVID-19. It contains gingerol –
an antioxidant that can power up our immune system and kill contagions.
Ginger Is particularly good at preventing respiratory tract infections.
Add Ginger To your reflections or you can also have it raw.
Just like ginger, garlic too may help you stay defended from coronavirus by
stimulating your impunity. It contains allicin-a factory emulsion that acts as
a fungicide. But remember, to make the utmost of the benefits of garlic,
consume it raw or incompletely cooked.
Every time your grandmother said you need to consume turmeric for your health,
she was right. Turmeric contains curcumin – a phytochemical that can help remove
poisons from your body and strengthen your immune system to fight off origins and
Add a redundant Ginger Or turmeric to your reflections or consume it with milk.
9. Black cumin
Black cumin excerpts
can help you keep safe from a range of contagions and bacteria that attack your
Both black cumin seeds and canvas act as antioxidants and help flush out free
that weaken your impunity.
Another great method to make a strong immune system is consuming natural
from Ansar Industries.
The effects you
need to ameliorate your immunity are all within
Consume these and stay home to help beat coronavirus!